Unit 36 Guidebook: talk about self-care
KEY PHRASES
Talk about self-care
E
hoʻomaha
kākou
.
Let's take a rest.
E
hoʻopio
i
ka
ʻenehana.
Turn off the electronics.
Mai
hoʻohana
i
ke
kelepona
.
Don't use your phone.
E
hoʻomālie
i
kou
noʻonoʻo
a
e
nalu
.
Calm your thoughts and meditate.
Pehea
kou
olakino?
How is your health?
He
mea
nui
ka
mālama
i
ke
olakino.
Taking care of your health is important.